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How Vegetables Help Prevent Cancer?

sxc.hu: lightbulbf Over the last few decades, cancer has become a threat to many people on our planet. Our way of life and ecology puts everyone under the danger of getting this dreadful illness....

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6 Foods That Make You Smell Bad

sxc.hu: lockstockb Body odor is determined by a few causes and your diet is largely one of the prominent reasons for body and mouth odor. Masking the smell with perfumes and deodorants may not...

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10 Foods to Avoid On a Diet

Photo Courtesy: tarale , Nikki L. , Leslie Kalohi / nevercoolinschool.com , Brett Jordan We know, we know. As it is, you might be facing a hard time trying to manage that tricky weight and figure of...

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6 Reasons To Turn Vegetarian

Photo Courtesy: ecokarenlee For someone who has grown up being fond of eggs, fish, chicken and meat, it really is very difficult, if not impossible, to altogether give it up. Turning entirely...

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7 Foods that Seem Fattening But are Actually Healthy

Photo Courtesy: wine bottles pictures Woman and dieting are words that go well with each other for every woman you meet. She is perpetually on a diet, planning to go on a diet or cheating her diet and...

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6 Great Tips to Feel Active Throughout the Day

Photo Courtesy: Mark and Allegra A lot of people, especially housewives and those who have sedentary desk jobs, feel tired throughout the day. Even if the work is monotonous, you should follow a...

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5 Ways to Add Protein to Your Diet

Photo Courtesy: PDPhotos There are many different ways in which you can enhance the protein intake of your body. Proteins are important for muscle building and are imperative for body growth. You can...

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6 Healthy Dinner Ideas

If breakfast is the most important meal of the day, then dinner would be the meal that should be given a lot of thought. With breakfast, even if it is laden with sugar or fat, there is a chance that...

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6 Tips on How to Get Back in Shape in 8 Weeks

It is the holiday season and most of us would have stuffed ourselves and wondering and thinking of ways to get back into shape. Nothing like holiday over eating makes you put on those extra pounds and...

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5 Foods You must Avoid If You have Hyperthyroidism

Hyperthyroidism, also known as thyrotoxicosis, is a condition which is caused by excess thyroid hormones in the body. If you are suffering from this disease, it is important to know the types of foods...

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6 Ways to Decrease Cholesterol in Diet

Cholesterol is essential for the functioning of your body. It becomes dangerous only when your cholesterol levels go high. High undetected cholesterol levels are the single important reason for heart...

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Top 13 Foods for Healthy Eyes

A pair of beautiful healthy eyes with a 20/20 vision is everybody’s dream. Lucky for us, there are certain foods that do wonders for our eyes and help us achieve our dream of having perfect eyes very...

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6 Foods That Make You Smell Bad

Body odor is determined by a few causes and your diet is largely one of the prominent reasons for body and mouth odor. Masking the smell with perfumes and deodorants may not necessarily be a long term...

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